How does COLA affect disability benefits?

By Hogan Smith

Updated 04/22/2025


If you're receiving Social Security Disability benefits—or planning to apply—understanding how Cost-of-Living Adjustments (COLA) affect your payments is essential. COLA helps ensure your benefits keep up with inflation, so your purchasing power isn’t eroded over time. Let’s break down how COLA works and what it means for your monthly disability income.

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What Is COLA?


COLA Stands for Cost-of-Living Adjustment

Each year, the Social Security Administration (SSA) evaluates changes in the Consumer Price Index for Urban Wage Earners and Clerical Workers (CPI-W) to determine if benefits should increase.
When the cost of everyday goods and services rises due to inflation, SSA applies a COLA to
Social Security Disability Insurance (SSDI) and Supplemental Security Income (SSI) benefits.


COLA Is Typically Announced Annually

The SSA usually announces the COLA for the coming year in October, and the increase takes effect in January. In recent years, COLA increases have ranged from 1% to over 8%, depending on inflation levels.


How COLA Affects SSDI and SSI


SSDI and COLA

If you receive SSDI, COLA directly increases your monthly benefit amount. For example, if your SSDI benefit is $1,500 and COLA is 3%, your new benefit would increase to $1,545 starting in January.


SSI and COLA

For SSI recipients, COLA also leads to an increase in monthly payments. The federal SSI limit rises accordingly—e.g., from $943 to about $971.29 (if there's a 3% COLA).
However, SSI increases may be offset by other income or state-level rules, so the exact amount you receive may vary.


Family Benefits Also Adjust

If your family receives auxiliary benefits—like spousal or dependent child benefits—those will increase proportionally with the COLA as well.


Why COLA Matters for Disability Recipients
  • Keeps Up With Inflation: COLA ensures your benefits maintain real-world value.
  • Improves Budgeting: Knowing when and how much your benefits will increase allows for better planning.
  • Reduces Financial Strain: Especially helpful for fixed-income individuals struggling with rising costs for healthcare, food, and housing.


How to Find Out Your COLA Increase
  • Check Your SSA Online Account: Log in to www.ssa.gov to view your benefit increase after COLA is announced.
  • Watch for SSA Letters: The SSA will mail you an official notice each December detailing your new benefit amount for the upcoming year.
  • Stay Informed on Inflation Trends: COLA changes are tied to broader economic trends, so staying updated can help you anticipate increases.

How Hogan Smith Can Help

At Hogan Smith, we help individuals make sense of how changes like COLA impact their financial situation. Whether you're already receiving disability or preparing to apply, we can:


  • Explain how COLA affects your current or future benefit amounts
  • Help you plan for upcoming changes in your payments
  • Review your case to make sure you’re receiving everything you’re entitled to
  • Assist with updating financial documents or SSA records if needed

Contact Hogan Smith Today

Have questions about how COLA affects your disability benefits or how to prepare for your next benefit increase? Contact Hogan Smith for a free consultation. We’ll help you stay informed, plan ahead, and make the most of your benefits every step of the way.


Further Reading

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Updated February 10, 2025

A black and white icon of a newspaper on a white background.

Updated February 10, 2025

A black and white icon of a newspaper on a white background.

Updated February 10, 2025

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